tag:blogger.com,1999:blog-2690119088755999604.post2474297439937837305..comments2021-01-03T10:48:04.232-05:00Comments on LaLona Richards: LaLona's Fitness Tip #2: The Right Kind of Weight Training (FIT)Mrs. Georgia America 2010http://www.blogger.com/profile/12073497301412479490noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2690119088755999604.post-79944386080326008732010-11-16T16:15:07.619-05:002010-11-16T16:15:07.619-05:00I'll add this to my routine today. Thanks for ...I'll add this to my routine today. Thanks for the tip! I'd love to see some videos!Stacy Christianhttps://www.blogger.com/profile/02468249836883956578noreply@blogger.com